Summer drink: Smoothies
1. Banana-Cocoa-Yoghurt
Ingredients
1. Banana 1,
2. Cocoa powder 2 tbsp,
3. Protine powder 1 tsp,
4. Honey 1tbsp,
5. Yoghurt 1/4 cup,
6. Almond milk 1/2 cup,
7. Mint leaves for decoration.
Method
1. Grind Cocoa powder and protein powder along with banana yoghurt and almond milk.
2. Add honey and serve with mint leaves.
2. Strawberry-Apple-Yoghurt
Ingredients
1. Apple 1/2cup,
2. Strawberries 1cup,
3. Yoghurt 1/4 cup,
4. Milk 1 cup,
5. Chia seeds 2 tbsp,
6. Honey 1 tbsp,
Method
1. Blend Apple and Strawberry with Greek Yoghurt and Milk.
2. Add Chia Seeds and honey.
3. Banana-Kiwi-Yogurt
Ingredients
1. Banana 1 cup,
2. Kiwi 1 cup,
3. Greek yoghurt 1/4 cup,
4. Coconut water 1 glass,
5. Honey 1tbsp,
6. Mint leaves for decoration. Optional.
Method
1. Chop bananas and kiwi and add greek yoghurt and grind it in a grinder.
2. Add coconut water, mix well and decorate with mint leaves and serve.
Comments
Post a Comment